Is it possible to use meditation for healing? It is! In this video I’m talking about how I’m using meditation as part of my protocol to help heal the mold illness that trashed my health prior to my the starting on the carnivore diet. If you’d like to try the Theta brain wave audio I […]
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I recently made a short video (below) about our Ninja Foodi 11 in 1 multi-cooker where I talk about the one thing I don’t like about this machine and how to fix it. But apart from that one thing which is easily resolved, I LOVE this machine, and so does hubby. We’ve owned it for
Let’s talk about carnivore diet snacks… I was talking to a friend on the phone the other night about the carnivore diet. She said a client of hers had started on it and lost a whopping 10kgs in two weeks! That’s got her interested… So she’s thinking about giving it a go, and was asking
I’ve learned a lot about histamine intolerance and its many symptoms over the past two years. Since I dropped the plants and started eating a carnivore diet back in 2022, I’ve come to realise just how much histamine has been affecting my physical and mental health – both today, and in the past, prior to
What is the Carnivore Diet? It’s been almost two years since I started eating a carnivore diet, and as it seems more and more people looking at doing the same, I thought I’d share my top twenty tips for getting started. A basic ‘carnivore diet for beginners’ list. But first up, what is a Carnivore
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Carnivore Diet & Electrolytes When I first started on the carnivore diet I was a bit confused about why so many people needed electrolytes. Even within the Keto community, it seemed like everyone was talking about them, and many were taking LMNT, Ketochow, Saltt or other popular varieties. Now almost two years on, I’ve learned
Carnivore Diet Electrolytes: Which Are The Best? Do You Need Them? Read More »
I’ve been asked more than a few times now how I make bone broth – especially now that I’m eating a carnivore diet and so I’m back using lots of bone broth! Well the truth is that it’s really simple to make and so I thought I’d make a quick ‘how to’ video and share
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There are a few things they don’t tell you about the carnivore diet, or at least things that don’t get talked about much. These are some of the things I’ve learned either through personal experience, or that I’ve gleaned from listening to, or reading about the experiences of others. These twelve things often don’t get
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I’ve thought a lot about spirituality and eating meat over the years. Especially since I’ve been eating a Carnivore diet. I used to class myself as a ‘vegan’, which simply means that once upon a time I ate a vegan diet for a period of time – or actually many periods of time over many
Want to know how to cure SIBO naturally? Or IBS diarrhea perhaps? I bet you do! I’ve been plagued with chronic diarrhea for decades, but it seems that I’m finally free of it – and curing SIBO was the key! IBS diarrhea has been part of my life for decades, and I thought my large
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